Sinusitis - aaagh

I don't know if it's pollen that's setting this off, as I don't have a cold at the moment ( I've had very few colds since I stopped going to the gym, interestingly)

The weekend was good as my bike is now fixed, and Tommo and I had an early trip to Grafham Water on Saturday. It's about 16km round with some beastly hills and there were very high winds. It was good fun though.

This week, when I get rid of my pounding head, I'm going to try 'bricking' where you do a training ride then get straight off and start running. If you see me wobbling down Owl Way like Bambi on roller skates, that's why!