Back again

I've been rather remiss with this haven't I?

Well we went away for a break to Cornwall and very lovely it was too. I did take training gear, but we were out and about all the time, and to be honest, walking around Tintagel was some of the hardest work I've done on my legs for ages. They ached for days afterwards. Since we came back I've done some running and I've managed to get my speed up a little, something that has been bugging me for a while. I can run for a long time, but I'm a real plodder. I'm going to do more shorter, faster runs, and not so many long slow ones.

I found a fantastic training guide on the British Triathlon site so I'm going to start using some of their ideas.

Still under par at the moment from burning the candle at both ends. I photographed bands on Sunday, Monday and Tuesday in Cambridge. For Beverley Knight and Manic Street Preachers, the pictures had to be with the paper by 6 the next morning so it meant a lot of work when I got home. Plus JT is now on his school trip and we had loads to get ready. Went to the docs today with a little rash under my chin. The doc says he thinks it might be shingles. I don't think it is - so it isn't!