Did it!

The brick session that is. I had a really good bike ride, a lot of it off road, through lovely meadows. However I wasn't entirely sure where I was going so it took a little longer than I expected: I was out for an hour. I got back here, jumped off the bike, put it in the garage (my version of transition) and started running. I say running, but quite what it looked like to the outsider, I do not know. It felt like I had diving boots on. Any notion of running style went straight out the window! I only did 2.5 - 3ks and to be honest it wasn't hideously slow. It just felt peculiar.

I need to do some more swimming. I've wimped out lately as I've felt a bit chilly!